At Max, our conditioning approach is unparalleled in the Atlantic Provinces. Using the latest research based knowledge, dynamic and enthusiastic conditioning specialists, and the most technologically advanced equipment, we have grown exponentially and have quickly become the leaders in the fitness industry in Atlantic Canada.

Our conditioning staff cover a wide spectrum of the needs of the population, ranging from athletes and teams in pursuit of peak performance to the non-athlete looking to improve their quality of life by altering their lifestyle habits.

Max’s conditioning staff will cater to your scheduling and location needs. We provide in house personal training, outdoor/indoor sport specific individual or team conditioning, fitness evaluations, varied bootcamps for many amateurs with different goals and objectives. Registered Dietitians and Psychologists are often involved with these goals and objectives and offer assistance to many of our clients.

The National Strength and Conditioning Association (USA) is the required certification for all of the conditioning specialists. The NSCA is the most highly recognized organization in the fitness industry in North America.

Browse the tabs at the bottom of the page to see what programs are coming up each season at the Max Health Institute.

For more information, call us today at 388-8855 to schedule a free appointment to discuss all of your fitness/health needs.

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